Workshops, Events & Retreats
Regular workshops and events give us the opportunity to delve a little deeper into our Yoga, or focus on specific elements of our practice. Annual retreats offer the luxury of a weekend away with a beautiful group of people immersing ourselves in Yoga!
Up and coming Workshops, Events & Retreats
Refresh & Restore
Sunday 9th March 2025 – 7pm until 9pm
Outlane Methodist Church, Huddersfield, HD3 3FH
This will be an extended mat based class where we will combine a practice to twist and cleanse with time to deeply rest the body into any space we may have created within.
Perfect for this time of the year when we are shaking off winter and opening up into spring
Mat practice followed by tea and sweet treats
Cost is £25
Gitananda Tradition Online Pranayama Course
Starting Spring 2025
Gitananda is a traditional living lineage of working with the magical practice of pranayama
Pranayama is about working with the breath to enhance our awareness of prana – which is our awareness of being alive!
We will meet up online every other Thursday evening for 90 minutes to explore various pranayama techniques- all sessions will be recorded and shared so you can continue your experience of the practices between each class.
The idea with this course is that you do not just learn the techniques of working with prana, but also feel the effects that they can bring into your life.
This course will be predominantly online, but there is space for 4 people to join me face to face in Huddersfield if the online format does not suit.
To register your interest in this course please drop me a line
2025 Spring Retreat at Cober Hill – May 2nd – May 4th
—-NOW FULLY BOOKED—-
We all enjoyed it so much this year we are booked in again for 2025!
I am now taking bookings for this 2025 retreat – a weekend by the sea to really immerse yourself in Yoga
The format of the weekend will include 2 morning, 1 afternoon and 2 evening sessions on the mat, exploring asana, breathing practices and pranayama, relaxation and meditation, we will also include some mantra and 2 short philosophy sessions too.
There will be a free afternoon over the weekend for you to explore the beautiful coastline or surrounding areas.
Cost for full board, all Yoga sessions and your own ensuite room is £425
All places must be booked in advance – please email me cath3hope@hotmail.com to book a place.
